Holistic Wellness
for all your healthcare needs.
Our services
Acupuncture
Ancient healing practice and form of alternative medicine in which thin needles are placed at specific points of the body to stimulate its natural healing abilities promoting physical and emotional wellness.
Botanical Medicine
Various types of dietary supplements are offered in the forms of teas, tablets, capsules, powders, extracts, and fresh or dried plants to improve, support and maintain health. We use products of superior quality offering results at the root level.
Cupping Therapy
Ancient form of alternative medicine used to help relieve pain and enhance circulation by relieving muscle tension and inflammation for relaxation and well-being.
Rates
Connection Call
Let’s Talk
Curious about how Mind Body Acupuncture can support your health, but not sure where to start? Our free Connection Call is a 15-minute, no-pressure phone call and opportunity to connect, ask questions, and see if our approach is the right fit for you.
During this brief phone call, we’ll discuss your main health concerns, what you’re looking for in a healing experience, and how acupuncture, herbal medicine, or lifestyle guidance may help.
*No treatment or diagnosis is provided during this call.
Start your wellness journey with clarity and connection.
15m-20m I FREE I Get Started
Acupuncture New Patient
Your first acupuncture visit is the beginning of a personalized journey toward balance, healing, and long-term wellness. In this comprehensive session, we take the time to understand you, your health history, current concerns, and goals.
The appointment includes consultation, evaluation, and your initial acupuncture treatment. Depending on your needs, it may also include herbal recommendations, lifestyle guidance, or other supportive therapies.
Whether you’re seeking relief from pain, stress, digestive issues, hormonal imbalance, or simply looking to improve overall well-being, this visit is designed to create a foundation for targeted and effective care.
The recommended initial frequency for acute conditions or recent onset symptoms may be 2-3 sessions per week for the first 2-3 weeks.
For chronic conditions, the recommended starting point may be 1-2 sessions per week for 6-8 weeks.
The goal of this initial phase, is to establish a healing rhythm and begin addressing the root cause of the issue.
Treatment may include moxa, tui na massage therapy and/or gua sha as needed.
Compassionate care. Rooted in tradition. Tailored to you.
75min I $140 I Get Started
Acupuncture
Follow-Up
Follow-up acupuncture appointments are designed to build on the foundation set during the initial treatment phase. They are crucial for continued improvement and maintenance of benefits.
These appointments allow us to assess your progress, address any new or ongoing symptoms, and continue moving you toward your health goals.
Each session includes a brief check-in and a full acupuncture treatment. Regular follow-ups help reinforce the body’s healing process and provide ongoing support.
Scheduling these appointments helps prevent symptom recurrence and supports long-term wellness.
Treatment may include moxa, tui na massage therapy and/or gua sha as needed.
Consistent care. Deepening results. Natural healing through every session.
50 min I $85 I Get Started
Acupuncture Insurance Patients
Using your insurance? We’ve got you covered!
We accept many major insurance plans for acupuncture treatment. We also accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) for eligible services. Simply pay with your FSA/HSA card at checkout.
Not sure if your insurance covers acupuncture? We are happy to verify your benefits and guide you through the process. Simply contact us with your insurance information, so we can verify your benefits prior to treatment and let you know if acupuncture is covered, how many visits are allowed, and whether you need a referral.
Insurance coverage and rates vary depending on your provider and plan.
Experience the healing power of acupuncture-covered by your insurance.
Auricular (Ear) Acupuncture
Auricular acupuncture is a specialized form of acupuncture that focuses on stimulating specific points on the ear to support whole-body health. The ear is seen as a microsystem that reflects the entire body, allowing us to target a wide range of physical, emotional, and energetic imbalances through this localized area.
This gentle, highly effective treatment is often used for:
Stress, anxiety, and emotional regulation
Pain relief
Addiction and cravings (including smoking cessation)
Sleep support
Hormonal balance
Digestive issues
Auricular acupuncture is thought to stimulate the nervous system, potentially leading to the release of endorphins and other neurochemicals that can reduce pain and promote relaxation.
Subtle points. Powerful results.
50min I $65 I Get Started
Cupping Therapy
Cupping therapy is an ancient form of complementary medicine and healing technique used to relieve tension, improve circulation, and support the body’s natural detoxification process. This treatment involves placing specialized cups on the skin to create gentle suction, which helps release muscle tightness, move stagnant qi and blood, and stimulate deep tissue healing.
Cupping is commonly used for:
Muscle and joint pain
Tension and stiffness
Respiratory issues (like colds or congestion)
Stress and fatigue
Detoxification and lymphatic support
Marks from cupping are not bruises but signs of stagnant blood and toxins being brought to the surface. These marks typically fade within a few days and are a part of the therapeutic process.
Cupping can be offered as a standalone treatment or added to your acupuncture session for enhanced benefits.
Release tension. Restore flow. Rebalance your body.
Note: Not for people with bleeding disorders, certain skin conditions, or taking medications that affect blood clotting.
30min I $75 I Get Started
Herbal Consultation
Our herbal consultation provides a personalized approach to healing using traditional herbal medicine tailored to your unique needs, offering a holistic and time-tested approach to healing. During your initial consultation, we’ll take a comprehensive look at your full health picture-looking at your physical, emotional, and energetic state.
This includes an in-depth discussion of your symptoms, lifestyle, diet, and constitution, often supported by tongue and pulse analysis.
Based on this information, an herbal formula prescription will be recommended to address the root cause of imbalance-not just the symptoms.
Whether you’re dealing with chronic conditions, stress, digestive issues, hormonal imbalance, or simply looking to optimize your well-being, our consultations offer natural, effective support rooted in centuries of herbal wisdom.
Herbal formulas are carefully selected and may be provided as teas, tinctures, powders, or pills-whichever works best for you.
Discover the power of personalized herbal care.
*Does not include the price of herbal products.
50min I *$95 I Get Started
Herbal Consultation
Follow-Up
Follow-up herbal consultations are an essential part of your continued healing journey. These sessions are designed to assess your progress and as a regular check-in to ensure continued effectiveness of your treatment.
These consultations allow for adjustments to herbal formulas, dosages, and address any new health concerns since the initial consultation.
As your body responds and changes, so should your treatment. Follow-ups help ensure your formula remains aligned with your current needs, whether you’re working through a chronic condition, seasonal changes, emotional imbalances, or simply maintaining overall wellness.
These visits are typically shorter than initial consultations but are just as important for effective, responsive care. Formulas can be modified and provided in your preferred form-granules, tinctures, or pills-and made available for pick up or shipping.
Consistent care. Thoughtful adjustments. Continued healing.
*Does not include the price of herbal products.
30min I *$65 I Get Started
Virtual Consultation
Restore balance and support your health naturally-no matter where you are.
Receive personalized herbal and holistic care rooted in traditional medicine healing, all from the comfort of your home. Our Virtual Herbal Medicine Consultations offer the same depth and attention as in-person visits.
During your session, we’ll explore your health concerns, medical history, lifestyle, and current symptoms.
Whether you’re seeking support for chronic conditions, stress, digestion, hormonal balance, or general wellness, we will make recommendations to create a customized herbal treatment plan tailored to your unique needs.
Formulas are available in convenient forms (granules, capsules, or tinctures) and can be shipped directly to you.
What’s Included:
A one-on-one video consultation with a licensed herbalist
In-depth discussion of your health history, lifestyle, and goals
Customized herbal remedy recommendations (teas, tinctures, powders, etc.)
Follow-up guidance and support and optional herbal formula ordering
*Does not include the price of herbal products.
Rooted in tradition. Personalized for you. Delivered wherever you are.
50min I *$95 I Get Started
Virtual Consultation Follow-Up
Virtual follow-up consultations offer convenient, personalized care-right from the comfort of your home. These sessions are designed to check in and monitor your progress, adjust your herbal prescription as needed, and ensure you’re receiving the most effective support for your ongoing health goals.
During this session, we’ll assess how you are responding to the current course of treatment, discuss any new concerns, and refine your treatment plan to match your evolving needs.
Whether you’re managing chronic issues or navigating short-term imbalances, regular follow-ups help us provide safe, personalized herbal care.
Herbal formulas can be shipped directly to you or made available for pickup.
Consistent, expert herbal care-wherever you are.
*Does not include the price of herbal products.
30min I *$65 I Get Started
Ear Seeds Placement
Ear seeds are a gentle, non-invasive therapy based on auricular acupuncture, where specific points on the ear correspond to different areas on your body. By placing tiny, adhesive-backed seeds, often made of vaccaria, silver or gold plated metal, we stimulate the nervous system and promote healing-without the use of needles.
Ear seeds are ideal for supporting:
Stress, anxiety, and emotional balance
Sleep disorders and fatigue
Pain management
Headaches and migraines
Hormonal and digestive imbalances
Cravings, smoking cesssation, and addiction support
This treatment is quick, effective, and great for those looking for continued support between sessions. Seeds typically stay in place for a couple days up to a week or more, and you’ll be given guidance on how to gently press them at home to reinforce the therapeutic effect.
Simple, natural relief-right at your fingertips.
$20 I Get Started
$15 I Add On
“I would highly recommend seeing Janel if you need acupuncture. I couldn't believe the healing I felt after one treatment!”
— MBA CLIENT